Veggie Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 328.6
- Total Fat: 15.0 g
- Cholesterol: 0.0 mg
- Sodium: 10.1 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 4.3 g
- Protein: 20.1 g
View full nutritional breakdown of Veggie Smoothie calories by ingredient
Introduction
Using up spare vegetables... Using up spare vegetables...Number of Servings: 1
Ingredients
-
1 cup of peeled, cubed cucumber
2 yellow or orange peppers, de-seeded, chopped small
200 grams Normandy Fromage Frais
1 tbsp Safflower oil
Place chopped vegetables in a blender, with the safflower oil and fromage frais, and blend until smoothe.
Directions
makes 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user WAY2GO5.
Number of Servings: 1
Recipe submitted by SparkPeople user WAY2GO5.