Banana Pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.0
  • Total Fat: 5.8 g
  • Cholesterol: 176.1 mg
  • Sodium: 360.7 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 12.2 g

View full nutritional breakdown of Banana Pancakes calories by ingredient


Introduction

whole wheat banana pancakes whole wheat banana pancakes
Number of Servings: 6

Ingredients

    2 cups whole wheat flour
    1 ripe/mashed banana
    1 large egg
    1 tsp. baking soda
    1 tsp. baking powder
    3/4 cup 2% milk
    dash of salt


Directions

Mix dry ingreidents together,fold in mashed banana,milk, and egg. Mix together. Spray warm griddle with a cooking spray. Pour 1/4 cup of batter on hot griddle,flip pancakes and cook until golden brown. Do not over cook. Serve warm.
6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user JRFORBES.