Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 252.0
Total Fat 5.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 176.1 mg
Sodium 360.7 mg
Potassium 198.5 mg
Total Carbohydrate 40.9 g
Dietary Fiber 5.8 g
Sugars 6.7 g
Protein 12.2 g
Vitamin A 7.3 %
Vitamin B-12 6.8 %
Vitamin B-6 13.7 %
Vitamin C 5.9 %
Vitamin D 5.3 %
Vitamin E 2.6 %
Calcium 11.5 %
Copper 2.2 %
Folate 6.5 %
Iron 4.4 %
Magnesium 3.8 %
Manganese 3.4 %
Niacin 1.2 %
Pantothenic Acid 6.1 %
Phosphorus 9.7 %
Riboflavin 14.4 %
Selenium 18.5 %
Thiamin 2.8 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Pancakes

View the full Banana Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Pancakes

134 calories of Whole Wheat Flour, (0.33 cup)

59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))

34 calories of Banana, fresh, (0.17 cup, mashed)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.17 tsp)


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