Chickpea Lentil Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 239.2
- Total Fat: 4.4 g
- Cholesterol: 4.0 mg
- Sodium: 412.5 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 9.7 g
- Protein: 11.5 g
View full nutritional breakdown of Chickpea Lentil Salad calories by ingredient
Number of Servings: 8
Ingredients
-
2 cans chickpeas - rinsed/drained
1 can lentils - drained/rinsed
1/2 onion
1 cup bell peppers (any colour)
minced garlic (1 clove or to taste)
dill, basil, pepper to taste
1 Tbsp extra virgin olive oil
1/2 Tbsp balsamic vinegar
2 tsp lemon juice
1/4 cup feta cheese crumbled
Directions
drain and rinse chickpeas and lentils. Chopped veggies into small pieces. Combine everything in large bowl.
Best if left overnight in fridge.
Number of Servings: 8
Recipe submitted by SparkPeople user WFORNERI.
Best if left overnight in fridge.
Number of Servings: 8
Recipe submitted by SparkPeople user WFORNERI.