Cheesey Grits
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 65.6
- Total Fat: 2.5 g
- Cholesterol: 8.3 mg
- Sodium: 132.7 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.3 g
- Protein: 3.8 g
View full nutritional breakdown of Cheesey Grits calories by ingredient
Number of Servings: 6
Ingredients
-
.75 cups quick grits
.75 cup nonfat milk
.25 cup nonfat yogurt
1.5 oz. cheddar cheese
2cups water
Directions
add grits, milk, water in large plastic bowl.
microwave 5 minutes on high. stir. Add yogurt and cheese.
microwave on high 5 minutes or until right consistency.
makes 6 half cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DROLLNS.
microwave 5 minutes on high. stir. Add yogurt and cheese.
microwave on high 5 minutes or until right consistency.
makes 6 half cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DROLLNS.