Cheesey Grits

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 65.6
  • Total Fat: 2.5 g
  • Cholesterol: 8.3 mg
  • Sodium: 132.7 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.8 g

View full nutritional breakdown of Cheesey Grits calories by ingredient



Number of Servings: 6

Ingredients

    .75 cups quick grits
    .75 cup nonfat milk
    .25 cup nonfat yogurt
    1.5 oz. cheddar cheese
    2cups water

Directions

add grits, milk, water in large plastic bowl.
microwave 5 minutes on high. stir. Add yogurt and cheese.
microwave on high 5 minutes or until right consistency.
makes 6 half cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DROLLNS.