BREO Pumpkin Spice Muffins 2
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 169.4
- Total Fat: 4.9 g
- Cholesterol: 40.9 mg
- Sodium: 211.4 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 5.1 g
- Protein: 5.1 g
View full nutritional breakdown of BREO Pumpkin Spice Muffins 2 calories by ingredient
Introduction
Didn't have molassas but had home made maple syrup. Didn't have molassas but had home made maple syrup.Number of Servings: 18
Ingredients
-
Pumpkin, canned, without salt, 1.5 cup
Egg, fresh, 3 extra large
Maple Syrup, .3 cup
Brown Sugar, 0.25 cup, packed
*Cold Milled Flax by Flax, 2/3 C
*Canola Oil, .1/8 C
Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 1/2 C
Water, tap, 1/3 C
Baking Powder, 2 tsp
Baking Soda, 2 tsp
*Flour, white, 1 cup
*oat bran, Trader Joe's, 1 cup
*Hodgson Mill All Natural Unproccessed Wheat Bran, 1 cup
Raisins, 1 cup, packed
*Pumpkin Pie spice, 2 tbsp
Directions
Mix wet ingredients, add to dry ingredients, add raisins. Bake.
Makes 18 muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user BREOCT.
Makes 18 muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user BREOCT.