Dinner Fix Tex-Mex chicken

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 229.8
  • Total Fat: 3.4 g
  • Cholesterol: 94.6 mg
  • Sodium: 460.7 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 39.0 g

View full nutritional breakdown of Dinner Fix Tex-Mex chicken calories by ingredient
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Submitted by: FUNKEYMOMMA

Number of Servings: 12


    8 chicken breasts (2lbs)
    2 tsp chipotle seasoning like Mrs Dash
    1 tsp oregano leaves
    1 tbsp onion flakes
    1 398 ml can creamed corn
    1/2 cup frozen corn
    1 398 ml can tomato sauce
    1/2 cup salsa
    2/3 cup tex mex light cheese


place chicken in glass pan. mix all remaining ingrediants except cheese together and pour over chicken. sprinkle with cheese Place in 350F degree oven for 1 hour serve with toritlla chips, shredded and rolled in tortilla shells or over rice.

Can also mix all together and put in crockpot to simmer for 6 hours

Number of Servings: 12

Recipe submitted by SparkPeople user FUNKEYMOMMA.


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