Mexicali Round Steak
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 350.0
- Total Fat: 10.9 g
- Cholesterol: 81.5 mg
- Sodium: 699.1 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 7.2 g
- Protein: 37.4 g
View full nutritional breakdown of Mexicali Round Steak calories by ingredient
Introduction
I have changed this recipe into more of a stew/soup like meal that cooks in my crock pot all day! I use less meat than the recipe calls for and omit the cheese to make it lighter. This is yummy! I have changed this recipe into more of a stew/soup like meal that cooks in my crock pot all day! I use less meat than the recipe calls for and omit the cheese to make it lighter. This is yummy!Number of Servings: 6
Ingredients
-
1-1/2 lbs. beef boneless round steak
1 cup frozen whole kernel corn
1 cup chopped fresh cilantro
1/2 cup beef broth
3 med. stalks celery, thinly sliced (1-1/2 cups)
1 large onion, sliced
1 jar (20-oz) salsa
1 can (15-oz) black beans, rinsed and drained
4 oz. monterey jack cheese, shredded
Directions
1. Trim excess fat from beef. Cut beef into 6 serving pieces. Place beef in bottom of crock pot. Mix remaining ingredients except cheese; pour over beef.
2. Cover and cook on low heat 8-9 hours or until beef is tender.
3. Sprinkle cheese over beef mixture.
Makes 6 servings
*For variation try pinto beans and cheddar cheese for the black beans and jack cheese
Number of Servings: 6
Recipe submitted by SparkPeople user MICHI3270.
2. Cover and cook on low heat 8-9 hours or until beef is tender.
3. Sprinkle cheese over beef mixture.
Makes 6 servings
*For variation try pinto beans and cheddar cheese for the black beans and jack cheese
Number of Servings: 6
Recipe submitted by SparkPeople user MICHI3270.