Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.0 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 81.5 mg |
| Sodium | 699.1 mg |
| Potassium | 1,041.2 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 7.2 g |
| Sugars | 1.1 g |
| Protein | 37.4 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 56.3 % |
|---|---|
| Vitamin B-6 | 42.9 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 20.7 % |
| Copper | 28.8 % |
| Folate | 29.9 % |
| Iron | 26.9 % |
| Magnesium | 23.0 % |
| Manganese | 21.4 % |
| Niacin | 33.4 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 46.0 % |
| Riboflavin | 23.0 % |
| Selenium | 39.9 % |
| Thiamin | 21.2 % |
| Zinc | 32.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexicali Round Steak
View the full Mexicali Round Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexicali Round Steak
150 calories of Beef, round steak, (0.25 lb)
71 calories of Monterey Cheese, (0.67 oz)
57 calories of Beans, black, (0.25 cup)
31 calories of Salsa, (0.42 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
10 calories of Onions, raw, (0.17 large)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Kitchen Basics Beef Flavor Cooking Stock, (0.08 cup)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Mexicali Round Steak
150 calories of Beef, round steak, (0.25 lb)
71 calories of Monterey Cheese, (0.67 oz)
57 calories of Beans, black, (0.25 cup)
31 calories of Salsa, (0.42 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
10 calories of Onions, raw, (0.17 large)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Kitchen Basics Beef Flavor Cooking Stock, (0.08 cup)
0 calories of Cilantro, raw, (0.50 tbsp)
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