Blueberry Pineapple Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 185.2
- Total Fat: 0.4 g
- Cholesterol: 5.0 mg
- Sodium: 101.0 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 1.7 g
- Protein: 8.0 g
View full nutritional breakdown of Blueberry Pineapple Breakfast Smoothie calories by ingredient
Introduction
The ricotta adds extra protein and no fat - also a nice tang. The ricotta adds extra protein and no fat - also a nice tang.Number of Servings: 1
Ingredients
-
1 single serve cup of Activia FF Vanilla yogurt (or other flavor)
1 oz Fat Free Ricotta cheese
1/4 cup frozen pineapple
1/4 cup frozen blueberries
1/4 cup OJ
Directions
Blend until smooth. Add water or ice to make correct consistency.
Number of Servings: 1
Recipe submitted by SparkPeople user SACOLE0904.
Number of Servings: 1
Recipe submitted by SparkPeople user SACOLE0904.
