Morning Glory Muffin Squares
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 216.8
- Total Fat: 17.2 g
- Cholesterol: 31.5 mg
- Sodium: 257.8 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 22.2 g
- Protein: 8.6 g
View full nutritional breakdown of Morning Glory Muffin Squares calories by ingredient
Introduction
Tasty *and* 22 grams of fiber per serving ... what's not to like! Tasty *and* 22 grams of fiber per serving ... what's not to like!Number of Servings: 9
Ingredients
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Streusel Topping:
1/2 cup Carbquik
1/4 tsp. cinnamon
1/4 cup finely chopped pecans
1/4 cup Erythritol
2 tsp. (or one packet) Splenda
2 Tbs. firm butter
Muffins:
2 cups Carbquik
2 Tbs. poly-d
1 1/2 tsp. pumpkin pie spice
1/4 cup pecans, chopped
1/2 cup shredded carrots or zucchini
1/2 cup CarbCountdown milk
1/3 cup vanilla or other yummy DaVinci's SF syrup
2 Tbs. oil
1 egg
Directions
Heat oven to 375. In a small bowl mix the streusel ingredients, cutting in the butter, using fork until mixture looks crumbly.
In a large bowl, stir 2 cups Carbquik, poly-d, pumpkin pie spice, nuts and carrots. Stir in milk, oil, DaVinci's and egg. Pour into ungreased 8 inch square pan. Sprinkle with streusel.
Bake 30 to 35 minutes or until toothpick inserted in center comes out clean. Cool 30 minutes before serving. Serve warm. Makes 9 servings.
Number of Servings: 9
Recipe submitted by SparkPeople user LAUSSEL.
In a large bowl, stir 2 cups Carbquik, poly-d, pumpkin pie spice, nuts and carrots. Stir in milk, oil, DaVinci's and egg. Pour into ungreased 8 inch square pan. Sprinkle with streusel.
Bake 30 to 35 minutes or until toothpick inserted in center comes out clean. Cool 30 minutes before serving. Serve warm. Makes 9 servings.
Number of Servings: 9
Recipe submitted by SparkPeople user LAUSSEL.