Apple Broccoli Coleslaw

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.6
  • Total Fat: 3.2 g
  • Cholesterol: 0.7 mg
  • Sodium: 39.3 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.5 g

View full nutritional breakdown of Apple Broccoli Coleslaw calories by ingredient


Introduction

Low-cal, high in potassium, low in sodium. Low-cal, high in potassium, low in sodium.
Number of Servings: 8

Ingredients

    2 cups shredded cabbage
    1 cup shredded broccoli
    1 cup shreddd carrots
    1 large tart apple
    1/3 cup raisins
    1/3 cup dried cranberries
    1/4 cup peanuts
    1/2 cup lemon nonfat yogurt
    1 Tbsp low-cal mayonaise
    1 Tbsp lemon juice

Directions

1. Combine fruits and vegatables in large bowl.
2. Mix dressing: yogurt, mayo, juice. Toss with coleslaw.


Number of Servings: 8

Recipe submitted by SparkPeople user MBRANSON.