Pasta with Turkey & Artichokes in Marinara Sauce
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 290.1
- Total Fat: 6.1 g
- Cholesterol: 32.0 mg
- Sodium: 386.0 mg
- Total Carbs: 45.6 g
- Dietary Fiber: 8.1 g
- Protein: 16.3 g
View full nutritional breakdown of Pasta with Turkey & Artichokes in Marinara Sauce calories by ingredient
Introduction
Quick and easy, full of flavor and very filling. Serve with a tossed or spinach salad. Quick and easy, full of flavor and very filling. Serve with a tossed or spinach salad.Number of Servings: 10
Ingredients
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Turkey, Ground turkey, 93% lean, 16 oz
Spaghetti Sauce, Classico Tomato & Basil, 26 oz jar
Peppers, sweet, red, raw, sliced, 1 cup
Onions, raw, 1 cup, chopped
Fresh chopped Basil, 2 tbsp
Mushrooms, canned, .5 cup
HEB Harvest Moon Artichoke Hearts, 12 oz jar, drained
Italian Herb Seasoning mix, 1 tsp
Red or White Wine, 4 fl oz
Whole Wheat Penne, Bowtie or Spirals (dry), 16 oz
Directions
Saute onion, garlic and peppers in olive oil until soft. Add ground turkey and cook thoroughly. Split the artichoke hearts in half. Add jar of marinara sauce to the turkey, fold in mushrooms, artichoke hearts, fresh basil and Italian herbs. Add salt & pepper to taste. Simmer on low for 20 minutes.
Cook pasta until "al dente" and drain. Add sauce to the pasta and serve.
Makes 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user TXTITA.
Cook pasta until "al dente" and drain. Add sauce to the pasta and serve.
Makes 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user TXTITA.
Member Ratings For This Recipe
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3CATSLEP
