Cat's vegan blueberry smoothie

More sharing options

Share on Twitter

5 of 5 (1)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 425.1

Total Fat: 11.1 g
Cholesterol: 0.0 mg
Sodium: 1.6 mg
Total Carbs: 79.4 g
Dietary Fiber: 16.3 g
Protein: 13.2 g

View full nutritional breakdown of Cat's vegan blueberry smoothie calories by ingredient

Introduction

The oatmeal makes this very creamy. The oatmeal makes this very creamy.

Minutes to Prepare: 1

Minutes to Cook: 3

Number of Servings: 1

Ingredients

Oatmeal, blueberries, chia seed

Directions

Place ingredients in blender (Vitamix works best). Start low and turn it to high.You can eat it cold (blend on high for 30 seconds) or warm (blend for 3 minutes on high).

Number of Servings: 1

Recipe submitted by SparkPeople user CATBERLE.