Roasted Carrots with Cardamom Butter

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.3
  • Total Fat: 8.6 g
  • Cholesterol: 15.5 mg
  • Sodium: 448.0 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Roasted Carrots with Cardamom Butter calories by ingredient
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Number of Servings: 4


    4 teaspoons butter, melted
    2 teaspoons canola oil
    1 teaspoon ground cardamom
    1/2 teaspoon salt
    2 pounds carrots, peeled and cut diagonally into 1/4-inch-thick slices


Position rack in lower third of oven; preheat to 450F.

Combine butter, oil, cardamom and salt in a medium bowl. Add carrots and toss well to coat. Spread evenly on a rimmed baking sheet. Roast the carrots, stirring twice, until tender and golden, about 30 minutes. Serve immediately.

Yields 4, 2/3 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CATETHEGREAT.

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