Pork Tenderloin with Apple Stuffing
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 244.1
- Total Fat: 7.2 g
- Cholesterol: 89.5 mg
- Sodium: 95.4 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 0.9 g
- Protein: 32.2 g
View full nutritional breakdown of Pork Tenderloin with Apple Stuffing calories by ingredient
Introduction
Pork tenderloin wrapped around a delicious apple stuffing. I usually don't measure, so all my measurements are approx. Pork tenderloin wrapped around a delicious apple stuffing. I usually don't measure, so all my measurements are approx.Number of Servings: 4
Ingredients
-
1 lb pork tenderloin
1 Tbsp fresh sage
1/2 cup diced apple
1 slice of multigrain bread, cubed (small)
1/2 cup plus 3 Tbsp apple juice, unsweetened
Fresh pepper
Directions
Combine apples, bread, sage and the 3 Tbsp of apple juice in a bowl. Cut the tenderloin in half lengthwise but do not cut all the way through. Spread the apple mixture over the tenderloin. Close the tenderloin and tie with string every couple of inches to hold the stuffing in. Sprinkle with pepper.
Preheat oven to 375.
Spray skillet with cooking spray. Brown all sides of tenderloin in an ovenproof skillet. Put skillet in oven until tenderloin is cooked, approx 20 min. Let stand a few minutes on a cutting board before cutting into 8 slices. While meat is resting, put skillet back on the stove, add the 1/2 cup of apple juice. Scrape up the brown bits while stirring until the juice is reduced be half. Drizzle the juice over the slices when on the plate.
Makes 4 serving.
Number of Servings: 4
Recipe submitted by SparkPeople user KAYAK4EVER.
Preheat oven to 375.
Spray skillet with cooking spray. Brown all sides of tenderloin in an ovenproof skillet. Put skillet in oven until tenderloin is cooked, approx 20 min. Let stand a few minutes on a cutting board before cutting into 8 slices. While meat is resting, put skillet back on the stove, add the 1/2 cup of apple juice. Scrape up the brown bits while stirring until the juice is reduced be half. Drizzle the juice over the slices when on the plate.
Makes 4 serving.
Number of Servings: 4
Recipe submitted by SparkPeople user KAYAK4EVER.