Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.1 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 89.5 mg |
| Sodium | 95.4 mg |
| Potassium | 578.8 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.7 g |
| Protein | 32.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.7 % |
| Copper | 4.4 % |
| Folate | 3.7 % |
| Iron | 11.5 % |
| Magnesium | 9.1 % |
| Manganese | 10.0 % |
| Niacin | 28.1 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 30.7 % |
| Riboflavin | 27.5 % |
| Selenium | 79.6 % |
| Thiamin | 72.6 % |
| Zinc | 20.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tenderloin with Apple Stuffing
View the full Pork Tenderloin with Apple Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tenderloin with Apple Stuffing
228 calories of Pork Tenderloin, (4 oz)
17 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.25 slice)
15 calories of Apple juice, unsweetened, (0.13 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
7 calories of Apple juice, unsweetened, (0.06 cup)
Calories per serving of Pork Tenderloin with Apple Stuffing
228 calories of Pork Tenderloin, (4 oz)
17 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.25 slice)
15 calories of Apple juice, unsweetened, (0.13 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
7 calories of Apple juice, unsweetened, (0.06 cup)
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