Roasted Sweet Potato Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 271.9
- Total Fat: 14.0 g
- Cholesterol: 0.0 mg
- Sodium: 7.2 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 7.6 g
- Protein: 5.4 g
View full nutritional breakdown of Roasted Sweet Potato Salad calories by ingredient
Number of Servings: 8
Ingredients
-
4 medium sweet potatoes or yams
1 large red onion
.5 C extra virgin olive oil
2 Tbs jalapeno
2 limes
2 cups cooked black beans
1red pepper
1 cup chopped cilantro
Directions
Makes 8 - 1/2 cup servings
Heat oven to 400
Peel and chop yams and onions and drizzle with 2 T olive oil
Roast, turning occasionally - about 30 - 40 minutes
Put jalapeno in blender with lime juice and remaining olive oil. Process
Put roasted vegetables in bowl and toss with dressing and cilantro
Number of Servings: 8
Recipe submitted by SparkPeople user CARRIE1948.
Heat oven to 400
Peel and chop yams and onions and drizzle with 2 T olive oil
Roast, turning occasionally - about 30 - 40 minutes
Put jalapeno in blender with lime juice and remaining olive oil. Process
Put roasted vegetables in bowl and toss with dressing and cilantro
Number of Servings: 8
Recipe submitted by SparkPeople user CARRIE1948.