Lite Butternut Squash Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 112.9
- Total Fat: 6.6 g
- Cholesterol: 22.8 mg
- Sodium: 113.7 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 2.1 g
- Protein: 2.7 g
View full nutritional breakdown of Lite Butternut Squash Muffins calories by ingredient
Introduction
Lite muffins for the carbohydrate conscious Lite muffins for the carbohydrate consciousNumber of Servings: 18
Ingredients
-
2 Cups mashed butternut squash
1/2 Cup unsweetened applesauce
2 Fresh large eggs
1/2 Cup plain fat-free yogurt
1/2 Cup sunflower oil
1 Cup Splenda
1 2/3 Cups whole wheat flour
1 teaspoon ground cinnamon
1/4 teaspoon salt
3/4 teaspoon baking soda
3/4 teaspoon baking powder
1/4 teaspoon Stevia Extract
Directions
Steam butternut squash, let cool.
Mix dry ingredients together: flour, baking soda, baking powder, salt and cinnamon. In a separate bowl, mix together Splenda, Stevia Extract, sunflower oil, eggs, applesauce and yogurt. Mash squash with a fork and fold into the egg mixture. Then combine mixture with dry ingredients.
Preheat oven to 350 degrees and bake muffins for 20-25 minutes until toothpick inserted in center comes out clean.
Makes 18 servings of one muffin each.
Number of Servings: 18
Recipe submitted by SparkPeople user KRITTERKEEPERS.
Mix dry ingredients together: flour, baking soda, baking powder, salt and cinnamon. In a separate bowl, mix together Splenda, Stevia Extract, sunflower oil, eggs, applesauce and yogurt. Mash squash with a fork and fold into the egg mixture. Then combine mixture with dry ingredients.
Preheat oven to 350 degrees and bake muffins for 20-25 minutes until toothpick inserted in center comes out clean.
Makes 18 servings of one muffin each.
Number of Servings: 18
Recipe submitted by SparkPeople user KRITTERKEEPERS.