Veggie & Cottage Cheese Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 413.9
  • Total Fat: 23.3 g
  • Cholesterol: 25.5 mg
  • Sodium: 2,000.9 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 12.3 g

View full nutritional breakdown of Veggie & Cottage Cheese Salad calories by ingredient


Introduction

Old fashioned recipe Old fashioned recipe
Number of Servings: 4

Ingredients

    •1 can tomato soup, heated
    •1 (3 oz.) package sugar free, Lemon gelatin, dissolved in hot soup
    •1 Tablespoons Splenda
    •1 cup cottage cheese (undrained)
    •1 green pepper, diced
    •1 cup celery, diced
    •1/2 cup green stuffed olives, sliced
    8 black olives
    •1 cup salad dressing [light Mayo]

Directions

Dissolve lemon gelatin in hot soup. Add cottage cheese, bell pepper, celery, stuffed olives and salad dressing. Pour into a 9-inch square dish. Cover and refrigerate.

Ingredients:
*Campbell's Tomato Soup, 2.5 cup (remove)
Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), 4 Serving (remove)
Cottage Cheese, 2% Milkfat, 1 cup (not packed) (remove)
*Sucralose (like Splenda), 3 tsp (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Celery, raw, 1 cup, diced (remove)
Black Olives, 8 jumbo (remove)
*green olives(5 olives, stuffed w/ pimento), 30 gram(s) (remove)
Kraft Mayo Light Mayonnaise (Mayo), 16 tbsp (remove)

Number of Servings: 4

Recipe submitted by SparkPeople user BLUEKAW.