Finnish Cucumber Salad (Low Cal Low Sodium)


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 27.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.3 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.2 g

View full nutritional breakdown of Finnish Cucumber Salad (Low Cal Low Sodium) calories by ingredient


Introduction

Modified to be more healthy from a recipe that Mom used to make. This is absolutely fantastic. Modified to be more healthy from a recipe that Mom used to make. This is absolutely fantastic.
Number of Servings: 4

Ingredients

    3 med. cucumbers
    1/2 c. onions
    1/2 c. Splenda
    1/2 tbsp. Mrs Dash Original Blend
    1/2 tsp. white pepper
    1/2 c. white wine vinegar
    1/2 c. snipped fresh dill or 2 tbsp. dried dill weed

Directions

- Cut cucumbers crosswise into 1/16 inch slices.
- Place in bowl with a tight fitting cover.
- Mix Splenda, Mrs Dash and pepper; sprinkle over cucumbers.
- Cover. Shake to coat cucumbers.
- Pour vinegar over cucumbers; cover.
- Refrigerate at least 24 hours.
- Sprinkle with dill and toss before serving. Serves 4.

Feel free to add a couple of more cucumbers or more onions. The calorie count won't raise too high. Another variation is to add tomato.

Number of Servings: 4

Recipe submitted by SparkPeople user SIRCATNIP1.

Member Ratings For This Recipe


  • no profile photo

    Good
    Family liked this. We used Stevia granular. Also, I substituted my own guesses for a mix a little like Mrs. Dash from ingredients I saw used. This works well for Low carb as well - in addition to low fat, low sodium and low calorie. Our family has a combo of needs and it works... - 2/28/18


  • no profile photo


    I loved this. I did not make it with all of the articial sweetener it called for maybe only 1/4 C. and my family suggested fewer onions. But everyone ate and enjoyed. - 1/18/10