Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 27.1
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 4.3 mg
Potassium 244.8 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.5 g
Sugars 2.1 g
Protein 1.2 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.8 %
Copper 6.2 %
Folate 6.7 %
Iron 2.7 %
Magnesium 5.2 %
Manganese 8.2 %
Niacin 0.5 %
Pantothenic Acid 3.9 %
Phosphorus 4.0 %
Riboflavin 2.7 %
Selenium 0.4 %
Thiamin 3.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Finnish Cucumber Salad (Low Cal Low Sodium)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Finnish Cucumber Salad (Low Cal Low Sodium)

18 calories of Cucumber (peeled), (0.75 medium)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Pepper, white, (0.13 tsp)

0 calories of Dill weed, fresh, (0.13 cup sprigs)

0 calories of Sucralose (like Splenda), (3 tsp)

0 calories of Heinz Distilled White Vinegar, (2 tbsp)

0 calories of Mrs Dash Original Blend, (0.38 tsp)


Nutrition & Calorie Comments  

Family liked this. We used Stevia granular. Also, I substituted my own guesses for a mix a little like Mrs. Dash from ingredients I saw used. This works well for Low carb as well - in addition to low fat, low sodium and low calorie. Our family has a combo of needs and it works...