Baked Broccoli and Eggplant
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 45.6
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 98.7 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 1.3 g
- Protein: 0.5 g
View full nutritional breakdown of Baked Broccoli and Eggplant calories by ingredient
Introduction
This delicious recipe will help you get to your vegetable servings This delicious recipe will help you get to your vegetable servingsNumber of Servings: 4
Ingredients
-
1 cup eggplant cubed
3 bunches broccoli chopped
1 Tbsp Olive oil
2 Tbsp basil
1/2 tsp cayenne pepper
pinch of salt
Directions
1.Boil water in a large pot.
2. Add broccoli and boil for 2-3 minutes.
3. Transfer to a bowl of ice water to stop the cooking process.
4. Put broccoli and eggplant in a baking dish.
5. Add salt, pepper, basil, ollive oil and coat the vegetables well.
6. Bake at 375 degrees for 35- 40 minutes.
7. Enjoy!
Makes 4-5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GRIFFGIRL08.
2. Add broccoli and boil for 2-3 minutes.
3. Transfer to a bowl of ice water to stop the cooking process.
4. Put broccoli and eggplant in a baking dish.
5. Add salt, pepper, basil, ollive oil and coat the vegetables well.
6. Bake at 375 degrees for 35- 40 minutes.
7. Enjoy!
Makes 4-5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GRIFFGIRL08.