Crock Pot Taco Soup with Ground Turkey

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.2
  • Total Fat: 9.2 g
  • Cholesterol: 80.0 mg
  • Sodium: 859.9 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 9.3 g
  • Protein: 29.0 g

View full nutritional breakdown of Crock Pot Taco Soup with Ground Turkey calories by ingredient



Number of Servings: 4

Ingredients

    * Ground turkey, 16 oz.
    * Kidney beans, 1 15 oz. can, drained
    * Yellow Sweet Corn, 1 can, drained
    * Onions, 1 cup chopped
    * Green bell peppers, 1 cup, chopped
    * Garlic, 3 tsp
    * Tumeric, 2 tsp
    *Cumin seed, 2 tsp
    * Pepper, red or cayenne, 2 tsp
    * Paprika, 1 tsp
    * Oregano, ground, 2 tsp
    *Diced Tomatoes, 26 oz.

Directions

Brown ground turkey, onions, garlic, and green peppers in a pan. Drain off the fat and add to the crock pot. Add the kidney beans, corn, tomatoes, and spices. Mix well and cook on low heat for 6-8 hours or high heat for 2-3 hours.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DEUSVULT.