Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 326.2
Total Fat 9.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 80.0 mg
Sodium 859.9 mg
Potassium 292.2 mg
Total Carbohydrate 36.5 g
Dietary Fiber 9.3 g
Sugars 10.6 g
Protein 29.0 g
Vitamin A 38.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 87.5 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 9.6 %
Copper 5.3 %
Folate 10.7 %
Iron 28.6 %
Magnesium 6.7 %
Manganese 15.6 %
Niacin 5.6 %
Pantothenic Acid 4.4 %
Phosphorus 6.8 %
Riboflavin 5.0 %
Selenium 1.7 %
Thiamin 4.9 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Taco Soup with Ground Turkey

View the full Crock Pot Taco Soup with Ground Turkey Recipe & Instructions
Submitted by: DEUSVULT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Taco Soup with Ground Turkey

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

50 calories of Del Monte Petite Cut Diced Tomatoes, (200 grams)

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

4 calories of Cumin seed, (0.50 tsp)

3 calories of Garlic, (0.75 tsp)

3 calories of Pepper, red or cayenne, (0.50 tsp)

2 calories of Oregano, ground, (0.50 tsp)

2 calories of Paprika, (0.25 tsp)

0 calories of Tumeric, (0.50 tsp)


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