UNSTUFFED PEPPER SOUP

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 120.7
  • Total Fat: 1.8 g
  • Cholesterol: 13.3 mg
  • Sodium: 986.2 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.0 g

View full nutritional breakdown of UNSTUFFED PEPPER SOUP calories by ingredient


Introduction

1 WHOLE BAG OF FROZEN BELL PEPPERS
1/2 BAG FROZEN DICED ONIONS
I CAN DICED TOMATOS
1 WHOLE BAG OF FROZEN BELL PEPPERS
1/2 BAG FROZEN DICED ONIONS
I CAN DICED TOMATOS

Number of Servings: 6

Ingredients

    Swanson Chicken Broth 99% Fat Free, 2 cup (remove)
    *Turkey, Ground turkey, 93% lean, 4 oz (remove)
    Mixed Peppers(frozen), 4 cup (remove)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3 serving (remove)
    Onions, raw, 2 cup, chopped (remove)
    Tomato Soup, 1 can (10.75 oz) (remove)

Directions

Put everything in a slow cooker, along with 1 bay leaf and extra basil, garlic and oregano, salt and pepper (to taste). Cook on low for 5-6 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user MSMOLLYMEZZ.