EZ Whey low carb apple cinnamon flax pancake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 361.0
  • Total Fat: 15.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 219.0 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 12.0 g
  • Protein: 49.0 g

View full nutritional breakdown of EZ Whey low carb apple cinnamon flax pancake calories by ingredient



Number of Servings: 1

Ingredients

    1 scoop protein
    3 egg whites
    3 tbsp ground flaxseed
    couple shakes apple pie spice
    1 tsp vanilla extract
    1/2 tsp baking powder

Directions

blend and cook like a pancake


Number of Servings: 1

Recipe submitted by SparkPeople user JULIE_C_KENT.