Cabbage Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 66.5
  • Total Fat: 2.2 g
  • Cholesterol: 11.1 mg
  • Sodium: 160.5 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.4 g

View full nutritional breakdown of Cabbage Vegetable Soup calories by ingredient


Introduction

Beef based all vegetable soup. no noodles, rice or barely. Beef based all vegetable soup. no noodles, rice or barely.
Number of Servings: 24

Ingredients

    stew beef, 1 lb. 1/4 tbls. flour ...sautee in olive oil in 2 tbsp.
    cabbage, 6 cups shredded
    2 cups each, carrots, onions, celery, mushrooms.
    fireroasted stewed tomatoes ...3 cups.
    2 quarts water.
    McCormick GrillMates Montreal Steak Seasoning, 1-2 tsp. to taste depending on how hot you like things.


Directions

Mixed stew beef with flour and braised in olive oil. Put meat and other ingredients into 6 qt slow cooker. Cooked on high for about 6 hours. Added ow salt beef base for enchanced beef flavor. Wanted low calorie soup to warm me, and low sodium. Makes 6 quarts, equalling about 24 cups.

Number of Servings: 24

Recipe submitted by SparkPeople user CHERAGEO.