garlic steak with green beens and sweet potato

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 343.8

Total Fat: 16.2 g
Cholesterol: 100.0 mg
Sodium: 365.4 mg
Total Carbs: 17.9 g
Dietary Fiber: 3.9 g
Protein: 33.4 g

View full nutritional breakdown of garlic steak with green beens and sweet potato calories by ingredient

Number of Servings: 1

Ingredients

6 oz lean filet or sirloin steak

1 tsp olive oil (to brush meat with)

3 tbsp cooked green beans

1/2 medium baked sweet potato

For the Garlic oil

- 1 clove crushed garlic

- 1 tsp chopped fresh parsley

- Black pepper

Directions

Put the oil in a small bowl and mix with the garlic, parsley and pepper. Brush the steak with the oil on both sides, then grill or barbacue to taste. Serve with cooked green beans and sweet potato.

Number of Servings: 1

Recipe submitted by SparkPeople user BHOGUE52.