Ambers meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 252.1
- Total Fat: 14.7 g
- Cholesterol: 89.7 mg
- Sodium: 473.6 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.9 g
- Protein: 18.2 g
View full nutritional breakdown of Ambers meatloaf calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb ground beef
1 cup milk
1 tablespoon worcestershire
1 teaspoon dried sage
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/2 teaspoon black pepper
1 galic clove
1 large egg
1/2 cup bread crumbs
1 small onion ( 1/2 cup)
Directions
preheat oven to 350, mix all ingedients in bowel. If you have a cast iron bread pan set than in oven while preheating. bake uncovered for 1 1/2 hours ( temp at least 160)
I like the crust so I use 2 ( cast iron) pans and make a loaf out of the meat mixture that doesn't touch the sides of the pans creating a crustier loaf.
Number of Servings: 6
Recipe submitted by SparkPeople user AMBERWARD.
I like the crust so I use 2 ( cast iron) pans and make a loaf out of the meat mixture that doesn't touch the sides of the pans creating a crustier loaf.
Number of Servings: 6
Recipe submitted by SparkPeople user AMBERWARD.