Three Cheese Spaghetti Pie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 287.7
- Total Fat: 9.2 g
- Cholesterol: 46.3 mg
- Sodium: 772.3 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 3.8 g
- Protein: 23.7 g
View full nutritional breakdown of Three Cheese Spaghetti Pie calories by ingredient
Number of Servings: 6
Ingredients
-
6 oz ronzoni smart taste thin spaghetti, cooked, drained & rinsed with cold water
3 large egg whites, separated 1 & 2
1/3 cup grated parmesan cheese
1/2 pound sweet italian turkey sausage
1 1/4 cup ragu sauce flavored with meat
3/4 cup part skim ricotta cheese
1 tsp dried parsley
1 cup fat free mozzarella
Directions
Preheat oven to 375. Spray a 9 inch pie plate with cooking spray.
Combine cooked/cooled spaghettie, 1 egg white and parmesan in a medium bowl. press mixture into pieplate to form a pie shell (be sure to let some of it go up the sides!).
Heat a nonstick skillet over medium heat; add turkey sausage. Cook, sitrring frequently until it is cooked through and crumbly. Stir in the spaghetti sauce and simmer for an additional 5 minutes. Set mixture aside.
Combine ricotta, 2 egg whites, parsley and 1/2 cup of mozzarella in a medium bowl. spread mixture onto of spaghetti pie shell.
Spread meat sauce over cheese mixture; top with remaining mozzarella. Cover pie with foil and bake for 25 minutes. Remove foil and bake uncovered for an additional 10 minutes.
Let stand before serving.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user TLB3017.
Combine cooked/cooled spaghettie, 1 egg white and parmesan in a medium bowl. press mixture into pieplate to form a pie shell (be sure to let some of it go up the sides!).
Heat a nonstick skillet over medium heat; add turkey sausage. Cook, sitrring frequently until it is cooked through and crumbly. Stir in the spaghetti sauce and simmer for an additional 5 minutes. Set mixture aside.
Combine ricotta, 2 egg whites, parsley and 1/2 cup of mozzarella in a medium bowl. spread mixture onto of spaghetti pie shell.
Spread meat sauce over cheese mixture; top with remaining mozzarella. Cover pie with foil and bake for 25 minutes. Remove foil and bake uncovered for an additional 10 minutes.
Let stand before serving.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user TLB3017.