Sauteed Shrimp Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 333.0
  • Total Fat: 19.0 g
  • Cholesterol: 171.1 mg
  • Sodium: 299.8 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 24.0 g

View full nutritional breakdown of Sauteed Shrimp Salad calories by ingredient


Introduction

This salad may vary in total calories depending upon dressing choices and method of cooking shrimp. I sautee the shrimp in a tbsp of olive oil, chopped garlic and a little teryaki marinade. The bacon that I use for "bacon bits" is a very nice lean, center cut bacon (strips) available at Vons/Safeway. I counted 1 strip as one serving. There were two strips per salad serving. The pine nuts and crumbled reduced fat blue cheese are a garnish and sparingly used. This salad may vary in total calories depending upon dressing choices and method of cooking shrimp. I sautee the shrimp in a tbsp of olive oil, chopped garlic and a little teryaki marinade. The bacon that I use for "bacon bits" is a very nice lean, center cut bacon (strips) available at Vons/Safeway. I counted 1 strip as one serving. There were two strips per salad serving. The pine nuts and crumbled reduced fat blue cheese are a garnish and sparingly used.
Number of Servings: 4

Ingredients

    Total calories that I calculated for this salad meal was 480 as I prepared and ate it.

Directions

This recipe makes four servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CLCLOSING.