Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 333.0 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 5.6 g |
Monounsaturated Fat | 8.2 g |
Cholesterol | 171.1 mg |
Sodium | 299.8 mg |
Potassium | 679.6 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 2.6 g |
Sugars | 1.9 g |
Protein | 24.0 g |
Vitamin A | 39.5 % | Vitamin B-12 | 22.9 % |
---|---|
Vitamin B-6 | 14.9 % |
Vitamin C | 29.6 % |
Vitamin D | 10.0 % |
Vitamin E | 11.3 % |
Calcium | 9.6 % |
Copper | 28.5 % |
Folate | 15.4 % |
Iron | 24.9 % |
Magnesium | 20.4 % |
Manganese | 67.7 % |
Niacin | 27.1 % |
Pantothenic Acid | 14.8 % |
Phosphorus | 29.8 % |
Riboflavin | 21.2 % |
Selenium | 57.2 % |
Thiamin | 12.7 % |
Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Shrimp Salad
View the full Sauteed Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Shrimp Salad
87 calories of Pine Nuts, (1.50 tbsp)
84 calories of Shrimp, cooked, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Lean Center Cut Bacon Strip, (2 serving)
25 calories of Blue Cheese, (0.25 oz)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Bib Lettuce, (0.25 head (5" dia))
Calories per serving of Sauteed Shrimp Salad
87 calories of Pine Nuts, (1.50 tbsp)
84 calories of Shrimp, cooked, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Lean Center Cut Bacon Strip, (2 serving)
25 calories of Blue Cheese, (0.25 oz)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Bib Lettuce, (0.25 head (5" dia))
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