Vegan Turkey
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 236.3
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 246.6 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 2.3 g
- Protein: 32.7 g
View full nutritional breakdown of Vegan Turkey calories by ingredient
Introduction
This sietan-based turkey is perfect for vegan dinners when you don't want to go with store-bought turkey alternatives This sietan-based turkey is perfect for vegan dinners when you don't want to go with store-bought turkey alternativesNumber of Servings: 8
Ingredients
-
1 gallon water
2 1/2 cups vital wheat gluten flour
1/2 cup nutritional yeast flakes
1 tsp thyme
1 Tbs onion powder
1 tsp salt
2 cups vegetable broth
1/4 cup oil
1 Tbs soy sauce
Cheesecloth (one double thick 24 x 16-inch piece)
2 6-inch pieces of string
Directions
1. In a large pot, bring 1 gallon of water to a simmer.
2. In a large bowl, whisk together the gluten, yeast flakes, thyme, onion powder, and salt.
3. Add the vegetable broth, oil, and soy sauce, and stir until combined.
4. form into a loaf shape
5. Place gluten loaf on cheesecloth and roll up (not too tight). Tie each end with a piece of string.
6. Place in simmering water, covered, for 1 hour. (maybe make some stuffing to cook with it while you wait!)
7.Preheat oven to 325 degrees F.
8.Take roast out of water and remove cheesecloth. Place in baking dish(add stuffing too, if you made some).
9. Bake, covered, for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user NATH123101.
2. In a large bowl, whisk together the gluten, yeast flakes, thyme, onion powder, and salt.
3. Add the vegetable broth, oil, and soy sauce, and stir until combined.
4. form into a loaf shape
5. Place gluten loaf on cheesecloth and roll up (not too tight). Tie each end with a piece of string.
6. Place in simmering water, covered, for 1 hour. (maybe make some stuffing to cook with it while you wait!)
7.Preheat oven to 325 degrees F.
8.Take roast out of water and remove cheesecloth. Place in baking dish(add stuffing too, if you made some).
9. Bake, covered, for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user NATH123101.
