Moroccan Lamb Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 243.3
- Total Fat: 4.7 g
- Cholesterol: 53.2 mg
- Sodium: 811.2 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 5.7 g
- Protein: 23.3 g
View full nutritional breakdown of Moroccan Lamb Stew calories by ingredient
Introduction
Great in the slow cooker Great in the slow cookerNumber of Servings: 6
Ingredients
-
Lamb Shank, 1.25 lb - cut in one inch cubes
Low Sodium Chicken Broth, 3 cups
Onions, 1 large, chopped
Garlic, 4 cloves minced
Canned Tomatoes, 28 oz
* Chickpeas - 1 can
* Carrots, 1 cup sliced
* Red Potato, 250 grams large diced
* Ginger Root, 2 tsp minced
* Cinnamon, ground, .5 tsp
* *Cumin ground, 1 tsp
* Salt, 1 tsp
* Pepper, black, .5 tsp
* Pepper, red or cayenne, 1 tsp
* Lemon juice, 1 tbsp
Tips
Serve with whole wheat couscous.
Directions
Place all ingredients except lemon juice in slow cooker.
Cover and cook on low for 7-8 hours.
Add lemon juice and let blend 5 minutes.
Serve over couscous. Garnish with cilantro
Cover and cook on low for 7-8 hours.
Add lemon juice and let blend 5 minutes.
Serve over couscous. Garnish with cilantro