Olive Nut Spread by Heloise BFC 0/0
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 30.9
- Total Fat: 2.1 g
- Cholesterol: 1.1 mg
- Sodium: 54.2 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 1.1 g
View full nutritional breakdown of Olive Nut Spread by Heloise BFC 0/0 calories by ingredient
Introduction
NOTE: I have halved the recipe and used Fat Free & Low Fat ingredients.... This is DELICIOUS !!!Original Ingredients:
1- 8 0z pkg Cream Cheese
1/2 Cup Mayo
2 Tbls liquid from Salad Olives
1 Cup chopped Salad Olives (Cheapest Kind)
1/2 Cup chopped Pecans or Walnuts
NOTE: I have halved the recipe and used Fat Free & Low Fat ingredients.... This is DELICIOUS !!!
Original Ingredients:
1- 8 0z pkg Cream Cheese
1/2 Cup Mayo
2 Tbls liquid from Salad Olives
1 Cup chopped Salad Olives (Cheapest Kind)
1/2 Cup chopped Pecans or Walnuts
Number of Servings: 18
Ingredients
-
Great Value Cream Cheese, Fat Free, 4 oz (remove)
Hellman's Low Fat Mayonnaise, .25 cup (remove)
Pecans, .33 cup, chopped (remove)
juice of Spanish Olives, 1 tbsp (remove)
Manzanilla Spanish Olives, .50 cup (remove)
Directions
Chop Pecans, set aside
Combine Cheese, Mayo & Olive Juice & process, then add Olives (pulse a few x's , then add pecans, pulse only to combine) then put in container and refrigerate to combine the flavors.
Stuff Celery, fill finger sandwiches, on crackers.
Makes 18 Tablespoons, 1 week in refrigerator (if it lasts that long)
Thin a little more with juice and use as a dip with veggies
Number of Servings: 18
Recipe submitted by SparkPeople user LIZGRAHAM.
Combine Cheese, Mayo & Olive Juice & process, then add Olives (pulse a few x's , then add pecans, pulse only to combine) then put in container and refrigerate to combine the flavors.
Stuff Celery, fill finger sandwiches, on crackers.
Makes 18 Tablespoons, 1 week in refrigerator (if it lasts that long)
Thin a little more with juice and use as a dip with veggies
Number of Servings: 18
Recipe submitted by SparkPeople user LIZGRAHAM.