Moroccan-Style Brown Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 120.1
- Total Fat: 6.2 g
- Cholesterol: 2.5 mg
- Sodium: 738.1 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 1.2 g
- Protein: 1.8 g
View full nutritional breakdown of Moroccan-Style Brown Rice calories by ingredient
Introduction
This is a great whole-grain side dish to accompany grilled chicken or meat. This is a great whole-grain side dish to accompany grilled chicken or meat.Number of Servings: 8
Ingredients
-
2 c. Medium Grain Brown Rice
4 c. chicken broth
1 t. olive oil
1/2 t. salt
4 T. finely chopped Kalamata black olives
2 green oinions, finely chopped
2 T. chopped fresh mint leaves
2 T. chopped fresh parsley leaves
lemon zest from 1/2 lemon finely chopped
Directions
Place rice, broth, salt, and olive oil in a large saucepan with a lid. Bring to a boil. Decrease heat to low and allow to simmer about 30 minutes or until rice is tender and all broth is absorbed by rice.
Fluff rice with a fork and toss in a large bowl with remaining ingredients. Serve warm or at room temperature.
Number of Servings: 8
Recipe submitted by SparkPeople user L8AGAIN.
Fluff rice with a fork and toss in a large bowl with remaining ingredients. Serve warm or at room temperature.
Number of Servings: 8
Recipe submitted by SparkPeople user L8AGAIN.