Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.1 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 738.1 mg |
| Potassium | 280.8 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.7 g |
| Protein | 1.8 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.1 % |
| Copper | 8.7 % |
| Folate | 3.5 % |
| Iron | 5.5 % |
| Magnesium | 6.6 % |
| Manganese | 40.0 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 11.7 % |
| Riboflavin | 4.2 % |
| Selenium | 4.2 % |
| Thiamin | 4.2 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan-Style Brown Rice
View the full Moroccan-Style Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan-Style Brown Rice
55 calories of Brown Rice, medium grain, (0.25 cup)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Scallions, raw, (0.25 large)
1 calories of Parsley, (0.50 tbsp)
0 calories of Lemon Peel, (0.13 tbsp)
Calories per serving of Moroccan-Style Brown Rice
55 calories of Brown Rice, medium grain, (0.25 cup)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Scallions, raw, (0.25 large)
1 calories of Parsley, (0.50 tbsp)
0 calories of Lemon Peel, (0.13 tbsp)
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