Vegetable Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 234.4
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 625.9 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 7.4 g
- Protein: 5.5 g
View full nutritional breakdown of Vegetable Stew calories by ingredient
Number of Servings: 6
Ingredients
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Olive Oil, 3 tbsp (remove)
Yellow Onion, medium, 3 serving (remove)
Garlic, 3 clove (remove)
*Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
Eggplant, 2 cup (1" cubes) (remove)
Salt, 1 tsp (remove)
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
Broccoli, fresh, 1 stalk (remove)
Carrots, raw, 3 medium (remove)
Zucchini, 2 cup, sliced (remove)
Tomato Paste, 0.5 can (6 oz) (remove)
Mushrooms, fresh, 1.5 cup pieces (remove)
Molasses, 3 tbsp (remove)
Dill weed, dried, 2 tsp (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user IGNACIOT.