Krab Dip

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 71.8
  • Total Fat: 0.8 g
  • Cholesterol: 6.8 mg
  • Sodium: 402.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 9.8 g

View full nutritional breakdown of Krab Dip calories by ingredient
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A low carb, low fat appetizer. A low carb, low fat appetizer.
Number of Servings: 24


    1 Medium bunch of Scallions (Green Onions)
    1 Cup Nonfat Milk
    3 lbs Fat Free Cream Cheese
    1 Package Imitation Crab Meat
    3 tbls Tabasco Sauce
    2 tbls Garlic Powder


Chop the green onions and crab meat. Mix with room temp. cream cheese, milk, onion powder and tabasco sauce. Serve with Ritz style crackers or if going low carb try with pork rinds.

Number of Servings: 24

Recipe submitted by SparkPeople user JCALLAWAY77.

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