Crunchy Orange Curried Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 252.8
- Total Fat: 2.1 g
- Cholesterol: 77.3 mg
- Sodium: 261.0 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 0.8 g
- Protein: 32.2 g
View full nutritional breakdown of Crunchy Orange Curried Chicken calories by ingredient
Introduction
From The Healthy Family pg 78 by Sandy Richard From The Healthy Family pg 78 by Sandy RichardNumber of Servings: 6
Ingredients
-
1/2 cup unsweetened orange juice
2 tbsp brown sugar
2 tbsp liquid honey
1 tbsp dijon mustard
800g or 1 3/4 lb boneless skinless chicken
2 tsp curry powder
1/2 tsp pepper
1 tsp Mrs Dash Table Blend
1 cup corn flake crumbs
Directions
Combine orange juice brown sugar mustard and honey in a small bowl.
Place chicken in a 9x 13 glass casserole pan Squish together if needed. Spoon sauce over top. Sprinkle with remaining spices and cornflake crumbs.
Bake in preheated 350F oven for 50 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user FUNKEYMOMMA.
Place chicken in a 9x 13 glass casserole pan Squish together if needed. Spoon sauce over top. Sprinkle with remaining spices and cornflake crumbs.
Bake in preheated 350F oven for 50 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user FUNKEYMOMMA.