Crunchy Orange Curried Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.8
  • Total Fat: 2.1 g
  • Cholesterol: 77.3 mg
  • Sodium: 261.0 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 32.2 g

View full nutritional breakdown of Crunchy Orange Curried Chicken calories by ingredient
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From The Healthy Family pg 78 by Sandy Richard From The Healthy Family pg 78 by Sandy Richard
Number of Servings: 6


    1/2 cup unsweetened orange juice
    2 tbsp brown sugar
    2 tbsp liquid honey
    1 tbsp dijon mustard
    800g or 1 3/4 lb boneless skinless chicken
    2 tsp curry powder
    1/2 tsp pepper
    1 tsp Mrs Dash Table Blend
    1 cup corn flake crumbs


Combine orange juice brown sugar mustard and honey in a small bowl.
Place chicken in a 9x 13 glass casserole pan Squish together if needed. Spoon sauce over top. Sprinkle with remaining spices and cornflake crumbs.
Bake in preheated 350F oven for 50 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user FUNKEYMOMMA.

TAGS:  Poultry |

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