Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.8 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 77.3 mg |
| Sodium | 261.0 mg |
| Potassium | 418.1 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 8.9 g |
| Protein | 32.2 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 19.6 % |
|---|---|
| Vitamin B-6 | 48.9 % |
| Vitamin C | 18.7 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.1 % |
| Calcium | 2.5 % |
| Copper | 4.3 % |
| Folate | 13.7 % |
| Iron | 29.8 % |
| Magnesium | 10.8 % |
| Manganese | 4.4 % |
| Niacin | 86.2 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 26.8 % |
| Riboflavin | 18.8 % |
| Selenium | 34.3 % |
| Thiamin | 19.0 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Orange Curried Chicken
View the full Crunchy Orange Curried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Orange Curried Chicken
162 calories of Chicken Breast (cooked), no skin, roasted, (133.33 grams)
53 calories of Corn Flake Crumbs - Kelloggs, (2.67 tbsp)
21 calories of Honey, (0.33 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
9 calories of Orange Juice, (0.08 cup)
3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)
2 calories of Curry powder, (0.33 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Mrs. Dash TAble Blend, (0.17 tsp)
Calories per serving of Crunchy Orange Curried Chicken
162 calories of Chicken Breast (cooked), no skin, roasted, (133.33 grams)
53 calories of Corn Flake Crumbs - Kelloggs, (2.67 tbsp)
21 calories of Honey, (0.33 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
9 calories of Orange Juice, (0.08 cup)
3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)
2 calories of Curry powder, (0.33 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Mrs. Dash TAble Blend, (0.17 tsp)
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