Oxygen No-Bake Protein Bars
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 188.4
- Total Fat: 7.8 g
- Cholesterol: 1.1 mg
- Sodium: 87.7 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 4.0 g
- Protein: 12.4 g
View full nutritional breakdown of Oxygen No-Bake Protein Bars calories by ingredient
Introduction
Recipe of the month in Dec. 09 issue Recipe of the month in Dec. 09 issueNumber of Servings: 9
Ingredients
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2 c. quick cooking oats
1/2 c. A Naturally More Than Peanut Butter
4 scoops muscle milk cookies n' cream light
1 Tbsp ground flaxseeds
1/2 c. water
Directions
1. Knead all ingredients in a large bowl.
2. Line square baking pan with wax paper. Spread dough into pan using a spatula.
3. Freeze for 30 minutes.
4. Remove from freezer. Cut into 9 bars.
Number of Servings: 9
Recipe submitted by SparkPeople user KELLYRS10.
2. Line square baking pan with wax paper. Spread dough into pan using a spatula.
3. Freeze for 30 minutes.
4. Remove from freezer. Cut into 9 bars.
Number of Servings: 9
Recipe submitted by SparkPeople user KELLYRS10.
Member Ratings For This Recipe
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HISARTIST
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CD298368