CL Italian Meat Loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 269.5
- Total Fat: 5.9 g
- Cholesterol: 6.7 mg
- Sodium: 1,076.9 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 1.8 g
- Protein: 23.4 g
View full nutritional breakdown of CL Italian Meat Loaf calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup boiling water
1/2 cup sun-dried tomatoes, packed without oil
1/2 cup ketchup
1 cup seasoned breadcrumbs
3/4 cup finely chopped onion
3/4 chopped fresh basil
1/2 cup shredded sharp italian 5 cheese blend
2 large egg whites
2 garlic cloves
1 pound ground sirloin (96/4)
1/3 cup ketchup
Directions
Combine boiling water and tomatoes in a bowl; let stand 30 minutes or until soft. Drain tomatoes; finely chop.
Preheat oven to 350 degrees.
Combine 1/2 cup ketchup, breadcrumbs, and next 6 ingredients in a large bowl. Add tomatoes to meat mixture. Shape meat into a 9X5 meatloaf pan. Spread 1/3 cup ketchup over meatloaf. Bake at 350 for 1 hour. Let stand 10 minutes. Cut into 6 servings - serves six.
Number of Servings: 6
Recipe submitted by SparkPeople user AMEREDITHJ.
Preheat oven to 350 degrees.
Combine 1/2 cup ketchup, breadcrumbs, and next 6 ingredients in a large bowl. Add tomatoes to meat mixture. Shape meat into a 9X5 meatloaf pan. Spread 1/3 cup ketchup over meatloaf. Bake at 350 for 1 hour. Let stand 10 minutes. Cut into 6 servings - serves six.
Number of Servings: 6
Recipe submitted by SparkPeople user AMEREDITHJ.
