Roasted Butternut and Acorn Squash Soup- 2 cups

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 910.1 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 9.5 g
  • Protein: 3.9 g

View full nutritional breakdown of Roasted Butternut and Acorn Squash Soup- 2 cups calories by ingredient


Introduction

modified from Vegan with a Vengeance modified from Vegan with a Vengeance
Number of Servings: 8

Ingredients



    * Butternut Squash, 10 cup, cubes (remove)
    * Olive Oil, 1 tbsp (remove)
    * *Squash, winter, acorn, raw, 2 cup, cubes (remove)
    * *Imagine Organic Vegetable Broth, 8 cup (remove)
    * Onions, raw, 2 small (remove)
    * Jalapeno Peppers, 1 pepper (remove)
    * *Ginger Root (Fresh), 1.5 tbsp (remove)
    * Garlic, 5 cloves (remove)
    * Salt, 1.5 tsp (remove)
    * Maple Syrup, 2 tbsp (remove)
    * Lime Juice, 3 lime yields (remove)

Directions

Roast the Butternut for 45 min
saute the onion for 5 min
add chile pepper saute another 5 min
add garlic, ginger and salt - saute 3 more min
add broth and butternut - puree
reheat and add maple syrup and lime juice

Number of Servings: 8

Recipe submitted by SparkPeople user SEJACOBS.