Tuna Salad(for sandwiches, pita, salad, etc.)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 91.1
- Total Fat: 3.4 g
- Cholesterol: 26.2 mg
- Sodium: 329.3 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.2 g
- Protein: 13.0 g
View full nutritional breakdown of Tuna Salad(for sandwiches, pita, salad, etc.) calories by ingredient
Introduction
Just a standard high protein, low-fat, pretty darn good tasting tuna salad! Just a standard high protein, low-fat, pretty darn good tasting tuna salad!Number of Servings: 4
Ingredients
-
2 cans Solid White Albacore Tuna in water, drained
2 TBSP Miracle Whip(or mayonnaise if you prefer)
3 tsp/ 1 TBSP Yellow Mustard
1 small-medium yellow or white onion, finely chopped
a dash of salt and/or pepper to your tastes(omit salt to reduce sodium, obviously)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user LADYINOHIO.
Member Ratings For This Recipe
-
GMEYERS1944
