Crazy Quinoa Craisin Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 158.3
- Total Fat: 3.3 g
- Cholesterol: 17.9 mg
- Sodium: 137.0 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 1.3 g
- Protein: 2.9 g
View full nutritional breakdown of Crazy Quinoa Craisin Muffins calories by ingredient
Introduction
I picked up this recipe from another website but halfed some of the ingredients and replaced raisins with craisins but kept the servings at 12 muffins I picked up this recipe from another website but halfed some of the ingredients and replaced raisins with craisins but kept the servings at 12 muffinsNumber of Servings: 12
Ingredients
-
1 cup cooked quinoa
2 Tbsp canola or vegetable oil
1 cup flour
1/2 cup splenda brown sugar blend
3/4 tsp baking powder
1/2 tsp salt
2/3 cup craisins
1/4 cup and 1/8 cup nonfat milk
1 large egg
1 tsp vanilla
Directions
Mix oil, brown sugar, milk, egg and vanilla in a large bowl.
In a small bowl mix dry ingredients and blend into large bowl mixture.
Once combined add quinoa and craisins and stir until blended,
Drop even amounts into 12 muffin cups (I used an ice cream scooper to keep amounts even).
Put in 350 degree oven for 25 minutes. Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user MRSBUELNA.
In a small bowl mix dry ingredients and blend into large bowl mixture.
Once combined add quinoa and craisins and stir until blended,
Drop even amounts into 12 muffin cups (I used an ice cream scooper to keep amounts even).
Put in 350 degree oven for 25 minutes. Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user MRSBUELNA.