Gluten Free Banana Raisin Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 128.1
- Total Fat: 2.7 g
- Cholesterol: 17.7 mg
- Sodium: 141.5 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 2.3 g
- Protein: 3.1 g
View full nutritional breakdown of Gluten Free Banana Raisin Muffins calories by ingredient
Introduction
This recipe was a real guess of what to put in, but the muffins actually came out very good! This recipe was a real guess of what to put in, but the muffins actually came out very good!Number of Servings: 24
Ingredients
-
1.5 c Trader Joe's Gluten Free pancake and waffle mix
(which is about half the package)
3/4 c Flax Seed Meal (ground flax)
3/4 c Potato Starch
1 tbsp Cinnamon, ground
1 tbsp Baking Powder
---
Banana, fresh, 1 cup, mashed
2 large eggs plus 2 extra egg whites
About a half cup of Water
---
Raisins, 1 cup (not packed)
1.5 c Trader Joe's gluten free granola (loaded fruit and nut)
Directions
Makes 24 muffins.
Preheat Oven to 350 degrees F.
In a big bowl, mix together the pancake mix, potato starch, flax seed meal, cinnamon, and baking powder.
In a smaller bowl, mash old bananas to get about a cup. Beat in two eggs and two extra egg whites. Pour this into the dry mix, and blend.
Add about a half a cup of water to loosen it up.
Add raisins and granola and mix again.
Put the muffin mixture into two muffin pans (to make 24.) Use an ice cream scooper for portion control. Use the FOIL muffin liners so they come off easily.
Bake for 15 minutes, then turn them. Then bake about 15 more minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user JUDI_CUTIE.
Preheat Oven to 350 degrees F.
In a big bowl, mix together the pancake mix, potato starch, flax seed meal, cinnamon, and baking powder.
In a smaller bowl, mash old bananas to get about a cup. Beat in two eggs and two extra egg whites. Pour this into the dry mix, and blend.
Add about a half a cup of water to loosen it up.
Add raisins and granola and mix again.
Put the muffin mixture into two muffin pans (to make 24.) Use an ice cream scooper for portion control. Use the FOIL muffin liners so they come off easily.
Bake for 15 minutes, then turn them. Then bake about 15 more minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user JUDI_CUTIE.