Egg white omlet with asparagus and turkey bacon

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 11.2 g
  • Cholesterol: 24.9 mg
  • Sodium: 600.9 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 17.5 g

View full nutritional breakdown of Egg white omlet with asparagus and turkey bacon calories by ingredient


Introduction

Easy warm and healthy breakfast Easy warm and healthy breakfast
Number of Servings: 1

Ingredients

    Egg white
    turkey bacon
    asparagus
    margarine

Directions

make like a regular omlet...enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user MIC4205.