Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 291.2
- Total Fat: 3.9 g
- Cholesterol: 25.0 mg
- Sodium: 769.9 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 4.8 g
- Protein: 16.5 g
View full nutritional breakdown of Stuffed Peppers calories by ingredient
Introduction
Great balance of carbs and protein....tastes better than it may sound!!! Great balance of carbs and protein....tastes better than it may sound!!!Number of Servings: 2
Ingredients
-
Green "Bell" Peppers
Brown Rice
Newman's Own Sockaroni Spaghetti Sauce
Chunk Light Tuna in water
Directions
Core and deseed peppers. Submerge in a pot of water and boil bell peppers until soft.
Prepare rice per label instructions.
Drain tuna and mix in a bowl together with
1 Cup Spaghetti sauce and 1 Cup cooked brown rice.
Fill each pepper with half of the mixture, place in a casserole dish and heat in 400 oven for 10 minutes or until stuffing is heated through.
ENJOY!!
Number of Servings: 2
Recipe submitted by SparkPeople user RUNNING4MYLYF.
Prepare rice per label instructions.
Drain tuna and mix in a bowl together with
1 Cup Spaghetti sauce and 1 Cup cooked brown rice.
Fill each pepper with half of the mixture, place in a casserole dish and heat in 400 oven for 10 minutes or until stuffing is heated through.
ENJOY!!
Number of Servings: 2
Recipe submitted by SparkPeople user RUNNING4MYLYF.